Lifestyle Nutrition & Wellness Programs- Holistic, & Sports: Plans and Packages

My philosophy about Nutrition-

“ Nutrition: It’s not about deprivation,

instead it’s about setting up a framework and foundation for good health.” 


Nutritional Counselling specializing in: Weight Loss, Detoxification, Digestive Disorders, Gut & Holistic Health, Sports Nutrition, Holistic Nutrition, and Nutrition for Psychological Health; focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of his/her lifestyle.


“Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.” ― Subodh Gupta

Lifestyle Nutrition

 One Time Nutrition and Training Program: 

Monthly + Consultation: 


This package includes:

  • Reba Testing: organ testing and supplement testing

  • This package includes:

  • Body type mapping

  • Skinfold body fat testing

  • Body density testing

  • Metabolic matrix mapping

  • Personalized meal plan

  • Personalized exercise and strength training plan

12 Weeks: Ford Blueprint Detoxifying

Program includes Detox & Alkalizing Remedies + Nutrition & Exercise


This detox program is a lifestyle program. It will help to reset and detox your body of all the years of accumulated toxins, reduce and eliminate the toxicity levels in the body.


This package includes:

  • Initial Assessment and Consultation (add basic tab and melatonin cost)

  • Body Type Mapping

  • Metabolic Matrix Mapping

  • Body Density and Composition Mapping

  • Customized nutrition program based on testing and compromised organs

  • Customized exercise, training and cardio plan.

  • Reba Testing: organ testing and supplement testing

  • Detoxifying, repairing and regenerating organs: liver, kidneys and lymphatic’s

    • Remedies:Detox Kit

  • Alkalizing remedies:

  • Pineal gland and circadian rhythm and body clock balance and reset:

  • 3 follow-up sessions


We start by clearing the body’s milieu (it’s internal environment/ terrain).

This is not a quick fix program for weight loss and or fitness, instead it is a program designed to help you heal your body. Detoxification helps to reset the body’s clock while nourishing the whole body from the insides to the outside.

Detoxifying and re-generating your health and body back to when there was less congestion.

You will notice amazing results on this program that will be long lasting and the start of the New you. As you learn to love and properly nourish your body, the way it deserves, it will in turn show you the same love and respect.

The Ford Blueprint detoxifying program focus on the whole body for maximum results

There are no short cuts, these are natural food and natural remedies. No pre-packaged foods, just delicious meals.

Get you liver working properly to help with weight loss. Liver is one of the main keys to weight loss (cleanse, purify and repair liver, before starting a weight loss program). 

It’s time to reset and rebalance your body!......It’s never too late.

5 weeks Intensive Intestinal Rebuilding

Program Includes: Intestinal Rebuilding Remedies +Nutrition + Exercise 


This program includes:

  • Initial assessment and consultation

  • Reba Testing: organ testing and supplement testing

  • Constitution Type mapping

  • Remedies: Intestinal Rebuilding Kit and Probiotics

    • Recommendation to include Glutamine​

  • Personalize meal plan to help rebuilding the intestinal and mucous membranes

    • ​Elimination diet plan to rebuild the intestine

  • Customized Exercise and Training 

4 weeks Gut Cleanse

Program includes : Remedies + Nutrition + Exercise


Research now shows that a healthy gut and balanced intestinal flora are an

important key to weight loss. The Gut Cleanse program is designed to help

you to jumpstart healthy weight loss, assist in weight management and

support gut health.

This program includes:

  • Initial assessment and consultation

  • Reba Testing: organ testing and supplement testing

  • Constitution type mapping

  • Remedies: Gut Cleanse Pack

  • Personalize nutrition and meal plan to help rebuild the intestinal and mucous membranes

  • Customized exercise and training plan

4 Weeks Mental Health Nutritional Therapy

Program includes: Remedies + Nutrition + Exercise 


Exercise & Nutritional Rx for Psychological Health

True Health Wellness promotes Psychological Health.


Your mental well-being is just as important as your physical health, and most often the psychological and the physical work best when in alignment. It is proven that physical activity and exercise reduces stress. An effective, regular exercise and stress management program may be a key to being psychologically balanced. Nutritional Therapy can also help to ensure the brain is getting all the nutrients it needs to function optimally. It needs a regular supply of ‘good’ fats for cellular health and a constant supply of glucose for energy. Fluctuations in blood sugar levels can play havoc with our levels of concentration, ability to learn and memory. Toxins from the diet or from the environment can also affect the way our brain works; the brain is a very fatty organ and in an attempt to protect us, the body stores toxins in fatty tissue which can have devastating effects on cognitive function, behaviour and mood. Nutrient absorption also plays a role in mental health, poor diet or malabsorption leaves the nervous system short of the vitamins and minerals it needs to function.

Nutritional therapy can play a significant role in the prevention of mental disease and aims to provide the nervous system with the vitamins, fats and minerals it needs to promote mental health.

Exercise stimulates the senses and stimulates "endorphins" (a natural "feel good" chemical) bringing you a sense of confidence, accomplishment and calmness. Physical activities help manage depression, anxiety and stress. Exercise also improves your self esteem which positively affects mood states such as tension, fatigue, anger and vigour.


This Program includes:

  • Initial assessment and consultation

  • Reba Testing: organ testing and supplement testing

  • Constitution type mapping

  • Remedies: Avena Sativa + Toco-X-Krill

  • Personalize nutrition and meal plan to help 

  • Customized exercise plan

Enhance your overall health & FEEL the benefits of True Health.

Sports Peak Performance Nutrition

Program includes: Nutrition + Alkalizing Remedies


These packages include: 2 Sessions, scheduled over

2 weeks and includes:

  • Initial Assessment and Consultation ($120 value - included in plan)

  • Customized nutrition program based on testing of macro and micro

    nutrients needs

  • Reba Testing: organ testing and supplement testing

  • Acid base balancing for body's milieu and terrain

  • Cellular matrix testing and ph balance

8 Weeks Vegetarian and Vegan Athletes Optimize Nutrition

Program includes: Nutrition + Remedies


This package includes:

  • Initial assessment and consultation

  • Reba Testing: organ testing and supplement testing

  • Constitution type mapping

  • Customized nutrition program based on testing of macro and micro

  • nutrients needs

  • Vegetarian and Vegan Essential Pack:

    • Remedies: professional grade vitamin D, B12F, Calcium & Magnesium 1:1

  • Personalize meal plan to help achieve optimal performance

  • 2 Follow-up sessions

The Vegetarian & Vegan Essentials Product Pack contains important vitamins and minerals often missing from vegetarian and vegan diets. Supplementation of these vital nutrients can help maintain optimal health.

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“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmor


“Nutrition can be compared with a chain in which all essential items are separate links. We know what happens if one link of a chain is weak or is missing. The whole chain falls apart." Patrick Wright, Ph.D.

Cadence Trinity Healing & Wellness 

Angela Ford, M.Sc, Ph.D (c), CET
Holistic Health Practitioner, Nutrition Consultant, Health & Wellness Coach, Life Purpose Coach and Energy Healer.
"I see myself as a health and wellness coach, advocate and mentor. My goal is to spark and stimulate the healing process with the natural and multi faceted modalities of  biological medicine and holistic protocols..."
Learn more about me....
.... or send me a message !

Discover Your Path and Inspire Into Wellness

 Body + Mind + Soul

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2015 Cadence Trinity Healing & Wellness
Disclaimer and Privacy Policy: The information contained throughout this website is provided for education purposes only and is not intended to replace medical advice. Results may vary from one individual to another.