“No single food will make or break good health. But the kinds of food you choose day in and day out have a major impact.” ― Walter Willet
Omega-3 polyunsaturated Fatty acids in the optimization of physical performance.
Metabolic health benefits of long-chain omega-3 polyunsaturated Fatty acids.
Intrinsic heart rate recovery after dynamic exercise is improved with an increased omega-3 index in healthy males.
Dietary protein considerations to support active aging.
Muscle energetics during explosive activities and potential effects of nutrition and training.
- Supplements to use: Pleo Citro, Pleo Sanuvis, Alkala/ Basic Tab & Powder, Lactobacillus sporogenes
Probiotics supplementation for athletes - Clinical and physiological effects.
- Supplements: Probiotic 7-in-1, Lactobacillus Sporogenes
Acute effects of a commercially-available pre-workout supplement on markers of training: a double-blind study.
The effect of a lifestyle intervention on metabolic health in young women.
B12 and folic acid
Gut healing and gut cleanse-
More Informative Articles on Far Infrared Therapy:
Augmentation of Wound Healing talks about the use infrared energy in the healing of venous ulcers, diabetic ulcers, and post amputation wounds due to its ability to increase nitric oxide.
Nobel Prize Winners recognizes Louis Ignarro and two other Americans for discovering that the body uses nitric oxide gas to make blood vessels relax and widen which may help with heart disease and possibly lead to new treatments for cancer.
Too Hot for Cancer talks about the success Friedrich Douwes, M.D., of Klinik St. Georg has had using the heat from far infrared radiation and direct electrical current as mainstays of his cancer-killing strategy.
Hyperthermia with Chemotherapy (heat) can increase the effect of chemotherapy treatments. By itself, it can also kill cancer cells. By using heat to treat the whole body, we can treat cancer cells wherever they are throughout the entire body....
Turn up the Heat for Cancer talks about cancer being the second-leading cause of death in the United States and that doctors are currently looking at "heat" to fight it.
Infrared's Affect on Dentistry with Dr. John Tate and his experience using far infrared in his practice and his findings.
Dr. Lipton, Dr. Tate and Dr. McClintock a paper and audio file on their interpretation about the benefits of Far Infrared Therapy.
Review the Study performed by a physical therapist who usedfar infrared therapy with certain ailments.