Weightloss, Body Transformation and Wellness

Plans and Packages

“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” 
― Deepak Chopra

6 Weeks Emergency FORD-IFICATION Makeover Program: 

 

This is for those who are really serious about fastracking their weight loss.

Are you planning for an upcoming wedding or reunion, and want to look your best?

Or do you simply want to get into shape, with quick and stunning results? This

highly effective program is designed to fast track your fitness success!

 

We're asking you for six in six. Six days per week for six weeks, six meals per day. 

A commitment to work out will have you well on your way to improved

cardiovascular health, defined arms, and toned abdominals.

You can see these results and much more in our specially designed. Imagine what

just a modest time commitment can do for the way you look and feel. 

 

Initial Assessment and Consultation include:

  • Body Type Mapping

  • Metabolic Matrix Mapping

  • Skinfold Body Fat testing (in person)

  • Body Density Testing (in person)

  • Constitution Type Mapping

  • EAV- REBA Testing: Food and Supplement 

  • Customized Exercise, Strength Training and Cardio: 

    • A unique circuit, interval style training program: 30 minutes workouts

    • Active conditioning program (keeping body in continuous fat burning mode)

    • Six weeks of guided workouts designed to speed up your fitness goals

  • Customized Nutritional meal plans:

    • Six weeks of meal plans with delicious recipes

    • Tips on foods to avoid and foods to eat, plus skinny snack suggestions

    • Tips on how to avoid overeating

  • Detoxifying Protocol:

    • Nestmann Detox Kit

  • Acid Base & Alkalizing test and rebalancing

    • Basic Tab- ph balancing supplement

  • 1 follow-up session at the 3 week mark

 

 

**Once payment is received, you can download the health history  and lifestyle questionnaire in the forms section that you will need to complete and email back to us, along with current digital photos of yourself. (Instructions will be provided).**

Rapid Weight-Loss Program with  Deepure :

Includes:

a) Nutrition Only Plan option

b) Exercise & Nutrition Plan option

 

This is for those who are really serious about accelerating their weight loss with the new

Deepure that is backed by new clinical studies to provide evidence to support licensing

of a natural health product tea for weight loss

by  Health Canada.

Deepure along with proper nutrition and exercise will help you sip to a slimmer you.

You can see these results and much more in our specially designed program for natural weightloss, mental clarity and detox.

 

Initial Assessment and Consultation include:

  • Body Type Mapping

  • Metabolic Matrix Mapping

  • Skinfold Body Fat testing (in person)

  • Body Density Testing (in person)

  • Constitution Type Mapping

  • EAV- REBA Testing: Food and Supplement 

  • **Customized Exercise, Strength Training and Cardio: (with Exercise plan option)***

    • A unique circuit, interval style training program: 30 minutes workouts

    • Active conditioning program (keeping body in continuous fat burning mode)

    • Six weeks of guided workouts designed to speed up your fitness goals

  • Customized Nutritional meal plans:

    • Six weeks of meal plans with delicious recipes

    • Tips on foods to avoid and foods to eat, plus skinny snack suggestions

    • Tips on how to avoid overeating

  • Deepure Protocol:

    • Deepure Tea Kit

  • Acid Base & Alkalizing test and rebalancing

    • Basic Tab- ph balancing supplement

  • 2-3 Follow-up sessions

12 Weeks: Detoxifying, Nutrition and Exercise Packages: 

12 Weeks + detox & alkalizing remedies + nutrition + exercise program)

 

This package includes:

  • Initial assessment and consultation

  • Body type mapping

  • Skinfold body fat testing

  • Body density testing

  • Metabolic matrix mapping

  • Personalized meal plan

  • Personalized exercise/ strength training plan

  • Detox remedies for drainage and repairing of livers, kidneys and lymphatic system

  • Alkalizing and Acid Base Balancing supplement

  • Customized nutrition program based on testing and compromised organs

  • Individualized exercise program

  • Remedies: Nestmann Detox Kit and Basictabs

  • 3 Follow-up Sessions

Tight Body Transformation – TBT (Get in Your Best Shape) 

 

This package includes:

  • Initial Assessment and Consultation

  • Body Type Mapping

  • Hormonal Body Type Mapping

  • Skinfold Body Fat Testing (in-person)

  • Body Density Testing

  • EAV (REBA Device) Food, Supplement and Organ Testing

  • Metabolic Matrix Mapping 

  • Constitution Type Mapping

  • Custom and Personalized Nutritional Meal Plans (every 4 weeks)

    • Meal plans with delicious recipes

    • Tips on foods to avoid and foods to eat, plus skinny snack suggestions

    • Tips on how to avoid overeating

  • Customized exercise, strength training, and cardio plans (every 4 weeks)

    • ​Weight-loss

    • Muscle Building

    • Toning

  • Active Conditioning to avoid plateauing

  • Stress and Anxiety Management

  • Weekly and or Bi-weekly photo analysis to help track your progress

  • Unlimited email and text support for questions and concerns (Skype or Face-time for non-local clients- follow-up sessions)

  • 3 Follow-up sessions

Wedding Prep Package:

Includes: Nutrition Plan, Exercise Plan, Detox Remedies,

& Alkalizing Remedies:

 

Are you getting married soon, need help fitting into that dress, planning

or attending an upcoming wedding or reunion, have a special occassion,

and want to look your best? Or do you simply want to get into shape, with

quick and stunning results? This highly effective program is designed to help

you meet those goals and help you create a permenant and healthy lifestyle

change.

 

This package includes:

  • Initial Assessment and Consultation

  • Body Type Mapping

  • Hormonal Body Type Mapping

  • Skinfold Body Fat Testing (in-person)

  • Body Density Testing

  • EAV (REBA Device) Food, Supplement and Organ Testing

  • Metabolic Matrix Mapping 

  • Constitution Type Mapping

  • Custom and Personalized Nutritional Meal Plans (every 4 weeks)

    • Meal plans with delicious recipes

    • Tips on foods to avoid and foods to eat, plus skinny snack suggestions

    • Tips on how to avoid overeating

  • Customized exercise, strength training, and cardio plans (every 4 weeks)

    • ​Weight-loss

    • Toning

    • Targeting specific areas to enhance your dress fitting. 

  • Active Conditioning to avoid plateauing

  • Stress and Anxiety Management

  • Weekly and or Bi-weekly photo analysis to help track your progress

  • Unlimited email and text support for questions and concerns (Skype or Face-time for non-local clients)

  • 3-6 Follow-up Sessions depending on package length

  • Detox & Alkalizing Remedies:

    • ​Detox Kit

    • Alkalzing- Basictab

 

6 Months Weight Loss Blueprint & Lifestyle Enhancement Package: $1,650

6 Months- Nutrition & Exercise + Detox Remedies + Alkalizing Remedies 

 

Thia package includes:

  • Initial assessment and consultation

  • Body Type Mapping

  • Metabolic Matrix Mapping 

  • Body Density and Composition Testing (in person)

  • Skinfold Body Fat testing (in person)

  • Constitution Type and  Iridology Mapping

  • EAV, Food, Organ and Supplement Testing

  • Customized exercise and strength training, cardio

    • Tools to help you get the most of your training, and your schedule in order to maximize all aspects of your lifestyle

    • Tools to help your meet your training and weight loss goals

    • Active conditioning program (keeping body in continuous fat burning mode)

  • Nutrition and customized meal plans

    • Nutrition Program designed to help you learn, understand and apply a more comprehensive approach to eating a balanced meal

    • Individualized meal plans based on your food preferences and your schedule

  • Detoxifying protocol

    • ​Nestmann Detox or other detox kit that tests better

  • Stress and anxiety management

    • ​Additional remedies maybe needed (cost extra)

  • Acid and Alkalizing test and rebalancing

    • ​Acid base balancing 

    • Basic tabs remedies to alkalize the body

  • Weekly and or Bi-weekly photo analysis to help track your progress

  • Unlimited email and text support for questions and concerns (Face-time for non-local clients)

  • 6 Follow-up sessions

Lifestyle Maintenance: $575- $1,025

 

If you want to change your lifestyle through eating habits, training or

both, and you would like to lose weight slowly but permanently, all the

while preventing illness, increasing your energy levels, and improving

your general health. Furthermore,  you prefer a nutrition plan that does

not require weighing your food and your fitness goal is not specific to

sport. Thus if your training is geared at either weight loss or muscle

building, then you have come to the right place.

 

With the lifestyle maintenance option we:

  • Show you how you can make beneficial long-term dietary changes

  • Teach your bodies to use food as fuel rather than storing it as just food

  • Address the factors that lead to food craving and over-eating (emotional factors and conflicts)

 

There are three options available (and they can be combined into a single plan):

Nutrition Plan and Lifestyle Management.

Initial Assessment and Consultation include:

  • Body Type Mapping

  • Metabolic Matrix Mapping

  • Skinfold Body Fat testing (in person)

  • Body Density Testing (in person)

  • Constitution Type Mapping

  • EAV- REBA Testing: Food and Supplement

  • Custom and Personalized Nutritional Meal Plans:

    • Meal plans with delicious recipes

    • Tips on foods to avoid and foods to eat, plus skinny snack suggestions

    • Tips on how to avoid overeating

  • Customized Exercise, Strength Training and Cardio: 

    • ​Includes movements and exercises specific to either weight Loss or muscle building

    • Monthly variation is sent to avoid hitting a plateau and to keep you staying motivated.

  • Stress and Anxiety Management

    • ​Includes tools and techniques for stress reduction

    • Tools and techiques to combat anxiety

    • Remedies for anxiety (additional cost)

    • Autonomic Nervous System Balancing (remedies may be prescribed and cost is additional)

  • 6 Follow-up Sessions

Available for in person consultation or online via skype or facetime

12 Weeks to FORD-IFIED Transformation (Body, Beauty  & Glamour) $1,995.95

 

This package includes

  • Initial Assessment and Consultation- (Online and or in-person)

  • Body Type Mapping

  • Hormonal Body Type Mapping

  • Skinfold Body Fat Testing (in-person)

  • Body Density Testing

  • EAV (REBA Device) Food, Supplement and Organ Testing

  • Metabolic Matrix Mapping 

  • Constitution Type Mapping

  • Custom and Personalized Nutritional Meal Plans (every 2 weeks)

    • Meal plans with delicious recipes

    • Tips on foods to avoid and foods to eat, plus skinny snack suggestions

    • Tips on how to avoid overeating

  • Customized exercise, strength training, and cardio plans (every 4 weeks)

    • ​Weight-loss

    • Muscle Building

    • Toning and Tightening

  • Active Conditioning to avoid plateauing

  • Personalized Supplements List and Suggestions including:

    • ​Vitamins & Mineral

    • Amino Acids

    • Detox protocol

    • Acid Base Balancing remedies

  • Stress and Anxiety Management

  • Weekly and or Bi-weekly photo analysis to help track your progress

  • Unlimited email and text support for questions and concerns (Skype or Face-time for non-local clients)

  • Week 11 – Meet and Greet with other women on the 12 week to FORD-IFIED journey

  • Week 11 – Makeup seminar  by BLUSHWORKS DESIGN www.blushworks.ca 

  • Week 11 – Information Seminar , and Q and A period with me

  • End of week 12 – Photo shoot with celebrity fitness photographer David Ford http://www.davidfordpictures.com/

  • 2-3 Follow-up sessions

 

Ford-ified Transformation Here it is!!!  

It’s nothing like anything else you’ve experienced! This is not a competition with anyone, it’s you vs. you.

Here’s how it works!

Sign up is now until (date to be announced). The journey starts on (insert duration of program . start month to end month). It a 12 weeks program.

Everything is done online! Your customized meal plans will be sent to you every 2 weeks, and your customized training programs will be sent to you every 4 weeks.

They will be individually tailored to your goals, needs, and your progress photos, which will be sent to me every 2 weeks.

You are expected to have some gym knowledge, but seeing as I am not physically there with you during your workout, you can always Google or YouTube the exercises if you do not know some of them or need to know how to properly execute them (proper form etc).

You will also be provided with a list of what supplements, vitamins, and any minerals needed for your journey. Some include multi-vitamin, vitamin C, whey isolate or vegan or vegetarian protein powder, l-Glutamine, pre-workout, BCAAs, etc.

At the end of week 11 (insert date) there will be a meet and greet with the rest of the people who are also doing the journey, and we will attend an afternoon of fun including a makeup seminar hosted by Blushworks Design, as well as a seminar hosted by myself and David Ford, touching a little on:

-Photo shoot preparation and

Post transformation maintenance

The afternoon will also include a short question and answer period for all your post journey and photo shoot questions.

At the end of week 12 (insert date) everyone will get a photo-shoot with world renowned UFC and Fitness celebrity photographer David Ford consisting of 3 different looks in an hour and half, 5 free edits (any extra edits are additional).

 

Your hair and make-up will be done by Blushworks Design. I will also be there to coordinate and assist with your shoot.

Remember, your results will reflect the work you put in. You don’t work, you won’t see results. Simple. At the end of the day, this is your journey, your path, your transformation. Make it one to remember. I will support you all the way but I can’t do the work for you.

 

All this for $1,999.95,  payable in full from my website with PayPal, e-transfer etc.

 

"Vitality and beauty are gifts of Nature for those who live according to its laws." Leonardo Da Vinci

 

Get yourself, your friends and family together. Now is the time to improve your vitality and enhance your beauty inside and out.

 

 

 

**Once payment is received, you will be emailed health history  and lifestle questionnaire that you will need to complete and email back to us, along with current digital photos of yourself. (Instructions will be provided).**

“By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful!” 
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Cadence Trinity Healing & Wellness 

Angela Ford, M.Sc, Ph.D (c), CET
Holistic Health Practitioner, Nutrition Consultant, Health & Wellness Coach, Life Purpose Coach and Energy Healer.
"I see myself as a health and wellness coach, advocate and mentor. My goal is to spark and stimulate the healing process with the natural and multi faceted modalities of  biological medicine and holistic protocols..."
 
Learn more about me....
.... or send me a message !

Discover Your Path and Inspire Into Wellness

 Body + Mind + Soul

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2015 Cadence Trinity Healing & Wellness
Disclaimer and Privacy Policy: The information contained throughout this website is provided for education purposes only and is not intended to replace medical advice. Results may vary from one individual to another.