Health & Wellness

Health & Wellness

"Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions the gates of the soul open." ~ B.K.S. Iyengar~

Healthy Eating

Healthy Eating

Lifestyle nutrition and healthy eating should include a colourful array of vegetables.

Spiritual Rebalancing

Spiritual Rebalancing

Just as a candle cannot burn without fire, men cannot live without a spiritual life. ~Buddha~

Weight-Loss & Body Transformation

Weight-Loss & Body Transformation

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. Morihei Ueshiba

White Light Chakra Hand Therapy

White Light Chakra Hand Therapy

Our hands represent how we take in or give out energy. They help us handle life and assist in all our actions.

Chakra & Energy Healing

Chakra & Energy Healing

Humans are “Energy Beings." We use energy, we store energy, we release energy and we have a higher connection to a "Universal Energy."

Sports Nutrition

Sports Nutrition

To improve your athletic performance using whole foods and the nutritional science specific to your sport, body type and goals will help you to be at your peak.

Mind, Body, Soul

Mind, Body, Soul

A balanced body and mind sets the foundation for physical, emotional, mental and spiritual well-being.

Harmony. Balance. Health

 Body + Mind + Soul

Live Your Life with Passion, Purpose & Soul…

Welcome to 

Cadence Trinity Healing & Wellness! 

formerly True Health Wellness Studio. 

Where Soul and Science dance.... it is time to !

Revise your Diet

Reform your Body.

Revamp your Mind

Reignite your Spirit.

To The Best Version Of You!



This is a place for integrative holistic health. The Trinity (body, mind and soul) of healing that allows the individual to be an advocate for their health and well-being. Healing and achieving optimal health is a journey that starts from the inside out and that takes acknowledgement to take care of one's self. Through testing(s), therapies, homeopathic supplements, coaching and teaching, empower the client to self-heal.

My mission is to promote optimal health and vitality in clients.With a variety of health modalities, I offer individuals and those willing to create positive changes in their life an opportunity to explore, discover and educate themselves about what it takes to create and maintain total physical, emotional, mental and spiritual well-being.

I use a "personalized approach to health using powerful combination of nutrition, herbs/botanical, homeopathy and energy medicine"

Each client's needs are addressed and tailored specifically to their innate healing journey.  As the body's intelligence is to self-heal if given the correct therapies, tools, nutrition and psychological stability, results are bio-dynamic and enduring. I have an eclectic approach to health and well-being which allows for optimal holistic care and results. Journey to a healthy and balanced mind and body. 

“It is health that is real wealth, not pieces of gold and silver." Mahatma Ghandi

Humans are "Energy Beings." We use energy, which flows in the body and the more it flows, the healthier and more capable a person is. This energy is the source of optimal mental, emotional, and physical health.

Discover how we can help you to restore your energy for a balanced emotional health and healing

Mind, Body Medicine, Energy Healing, Oracle Card Reading, Intuitive Healing, Rubimed Therapy 

Clapping Audience

Corporate Wellness Programs are tailored to your group’s interest. Topics include Nutrition, Stress in the Workplace, Mindfulness, Stress Management, Fitness, Healthy Eating, Mental Health, Meditation and More! 

Corporate Health & Wellness Programs
Seminars, Oracle Reading, Meditation, Reiki, Nutrition, Corporate Retreats etc

What is the best diet your optimal mental and physical health. Stress can affect the body's harmony.

Nutrition is unique and specific for every single person. It is based on what your body WANTS and NEEDS to thrive

Discover how we can help you to reset, repair and re-balance the body so you feel healthier and better!

Nutrition & Wellness: Healthy Body, Post Competition Gut Repair and Detox


Chromalive® Colour Therapy is a combination of various sciences–utilizing light therapy and the stimulation of reflex zones for realigning the body’s functions in order to assist the body, mind and soul in attaining the perfect metabolic balance that can lead to super-health and healing.

ChromaLive Colour and Light Therapy 

Stones of Meaning

You are here because you want to make a change. There is something missing and/or there’s a gap between where you are and where you want to be. This comes with an investment in yourself. It's about your self worth and showing up as your BEST, 'on-purpose self. 

A coach can help you to transform from the you inside and out and realize your greater potential 

Life Purpose Mentoring + Coaching, Personalized Healing + Empowerment Program, Transformation & Law of Attraction Coaching

Room with Private Pool

Attend an event or retreat or request a special appearance for your own event or retreat! Oracle Card Reading Party, Meditation, Nutrition, Chromalive Light Therapy, Reiki, Sound & Crystal Healing, Personal Development/ Transformation Coaching,  Life Purpose Coaching and more!

Events & Retreats
Workshops, Seminars, Training, Retreats, Contests & Giveaways

When was the last time you received the personal attention you deserve and talked with someone about your health and wellness?

We take time to listen and evaluate your health concerns on an individual basis. Receive a Comprehensive Consultation where we note your complete health history, symptoms, concerns and health goals

Get the inside scoop on healthy living!

Advice, reviews, inspiration and the latest info from the natural health world delivered to your inbox twice a month.

Cadence Trinity Healing & Wellness 

Angela Ford, M.Sc, Ph.D (c), CET
Holistic Health Practitioner, Nutrition Consultant, Health & Wellness Coach, Life Purpose Coach and Energy Healer.
"I see myself as a health and wellness coach, advocate and mentor. My goal is to spark and stimulate the healing process with the natural and multi faceted modalities of  biological medicine and holistic protocols..."
Learn more about me....
.... or send me a message !

Discover Your Path and Inspire Into Wellness

 Body + Mind + Soul

Connect with me!
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2015 Cadence Trinity Healing & Wellness
Disclaimer and Privacy Policy: The information contained throughout this website is provided for education purposes only and is not intended to replace medical advice. Results may vary from one individual to another.