Health & Wellness
"Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions the gates of the soul open." ~ B.K.S. Iyengar~
Lifestyle nutrition and healthy eating should include a colourful array of vegetables.
Just as a candle cannot burn without fire, men cannot live without a spiritual life. ~Buddha~
Weight-Loss & Body Transformation
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. Morihei Ueshiba
White Light Chakra Hand Therapy
Our hands represent how we take in or give out energy. They help us handle life and assist in all our actions.
Chakra & Energy Healing
Humans are “Energy Beings." We use energy, we store energy, we release energy and we have a higher connection to a "Universal Energy."
To improve your athletic performance using whole foods and the nutritional science specific to your sport, body type and goals will help you to be at your peak.
Mind, Body, Soul
A balanced body and mind sets the foundation for physical, emotional, mental and spiritual well-being.
Harmony. Balance. Health
Body + Mind + Soul
Live Your Life with Passion, Purpose & Soul…
Cadence Trinity Healing & Wellness!
formerly True Health Wellness Studio.
Where Soul and Science dance.... it is time to !
Revise your Diet.
Reform your Body.
Revamp your Mind.
Reignite your Spirit.
To The Best Version Of You!
This is a place for integrative holistic health. The Trinity (body, mind and soul) of healing that allows the individual to be an advocate for their health and well-being. Healing and achieving optimal health is a journey that starts from the inside out and that takes acknowledgement to take care of one's self. Through testing(s), therapies, homeopathic supplements, coaching and teaching, empower the client to self-heal.
My mission is to promote optimal health and vitality in clients.With a variety of health modalities, I offer individuals and those willing to create positive changes in their life an opportunity to explore, discover and educate themselves about what it takes to create and maintain total physical, emotional, mental and spiritual well-being.
I use a "personalized approach to health using powerful combination of nutrition, herbs/botanical, homeopathy and energy medicine"
Each client's needs are addressed and tailored specifically to their innate healing journey. As the body's intelligence is to self-heal if given the correct therapies, tools, nutrition and psychological stability, results are bio-dynamic and enduring. I have an eclectic approach to health and well-being which allows for optimal holistic care and results. Journey to a healthy and balanced mind and body.
“It is health that is real wealth, not pieces of gold and silver." Mahatma Ghandi
When was the last time you received the personal attention you deserve and talked with someone about your health and wellness?
We take time to listen and evaluate your health concerns on an individual basis. Receive a Comprehensive Consultation where we note your complete health history, symptoms, concerns and health goals
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